This month’s round-up of great content to share with your members including some challenging burpee variations, workouts to improve your mood and a great, hotel room friendly workout.
2. Protein rich broad beans are in season this month. Why not make the most of them and try this tasty salad recipe?
3. Want to work on your lower body? Try this workout
4. Going on holiday doesn’t have to stop you working out. Here’s a workout routine perfect for a hotel room
5. Limited time to workout? Try this 7-minute HIIT workout
6. Check out these 12 workouts to improve your mood
7. Want to mix up your breakfast, but still get a good hit of protein? Check these breakfast ideas out
9. Want to target your quads, chest, back, triceps? Try these burpee variations.
10. Everyone loves a pudding. How about doing them the healthier way?