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Content to share June

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Content to share June

This month’s round-up of great content to share with your members including some challenging burpee variations, workouts to improve your mood and a great, hotel room friendly workout. 

 

1. Check out his awesome Barre workout

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2. Protein rich broad beans are in season this month. Why not make the most of them and try this tasty salad recipe?

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3. Want to work on your lower body? Try this workout

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4. Going on holiday doesn’t have to stop you working out. Here’s a workout routine perfect for a hotel room

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5. Limited time to workout? Try this 7-minute HIIT workout

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6. Check out these 12 workouts to improve your mood

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7. Want to mix up your breakfast, but still get a good hit of protein? Check these breakfast ideas out

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8. With the weather heating up, it’s important to stay hydrated 

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9. Want to target your quads, chest, back, triceps? Try these burpee variations. 

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10. Everyone loves a pudding. How about doing them the healthier way?

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