Below is this month’s round up of great content to share with your members, including a variety of Halloween themed fun, great recipes and awesome workouts.
- With Halloween around the corner you may be wondering what to do with your leftover pumpkins, wonder no more. Here are some great savoury recipes
2. Short for time? Check out this 7minute, full body workout
3. With colder temperatures on the horizon it’s time to get the slow cooker out again. Here are some great nutritional soup recipes
4. Ladies, looking to work on your shoulders, but not sure how? Check this guide out
5. Want to add mass to your legs? Give these workouts a go
6. Looking for pre and post workout advice? Take a look at this handy guide
8. Are you going to fit in a workout this weekend? Here’s a not so scary Halloween inspired routine to try